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Tue, Oct 04

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Western Public Health & Family Medicine

Western Staff, Family and Friends Lifestyle is Medicine Class

An engaging 1-hour educational session to discuss how lifestyle can be used as medicine to help manage your Type 2 Diabetes

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Western Staff, Family and Friends Lifestyle is Medicine Class
Western Staff, Family and Friends Lifestyle is Medicine Class

Time & Location

Oct 04, 2022, 5:15 p.m. – 7:15 p.m.

Western Public Health & Family Medicine, 1465 Richmond St, London, ON N6G 2M1, Canada

About the event

The LIBERATE Research Team is offering a 1-hour, INTERACTIVE lifestyle medicine class on campus on how to best manage your Type 2 Diabetes using lifestyle as medicine!

WE WILL BE COVERING HOW TO:

Use food to manage your glucose levels Use movement and exercise to help lower and maintain great blood glucose levels (i.e., what, how much, etc.?) Understand and manage your blood glucose targets with food and exercise

WHAT CAN YOU EXPECT?

At the end of the class (~45 minutes), we will explain a clinical trial research opportunity that we are currently recruiting for. If you're interested, we will place you on a list and follow-up with you later!

WHAT IS THE LIBERATE STUDY?

The LIBERATE study is looking at the effects of a virtual Type 2 diabetes lifestyle program that uses wearable technology (fitness trackers, continuous blood glucose monitors) and behavioural coaching.

REFRESHMENTS WILL BE PROVIDED!

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